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There's a list of articles below for you to check out, I hope you like them and get some good value to help you with your training.
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Join me in this full solo training session where we cover knife, stick and empty hands following the theme of..."
But it was so much fun!
Martial Arts can be REALLY serious stuff (increasing your ability to do violent things to someone else without it happening back to you IS serious).
But it doesn't mean we can't..."
Now, drills including trapping can quickly get complicated (and FUN!) which is great for coordination, timing, rhythm, and a brain challenge.
However, in order to make it work against someone in sparring, we might need to..."
In this short exchange you'll see that I've slowed everything down and paused it at various moments just to highlight what's hitting what..."