Land Knee Strikes from LONG Range
Fake One, Land One - Long Range Knee Strikes
Landing a knee strike WITHOUT clinching can be tricky - it has to make sense relative to your position and their position
This drill looks at the setup for a lead knee to the body, and how it can work with other possible strikes.
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"What do I do if this knee misses?"
Great question! This is exactly what we cover in the next progression in this lesson...
All lessons in the Coaching Kali membership have similar technique progressions meaning you get to use them in sparring games quickly.
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